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Simple Way to Prepare Super Quick Homemade Chilli prawn linguine (with lime salad)

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Chilli prawn linguine (with lime salad)

Before you jump to Chilli prawn linguine (with lime salad) recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Have To Be A Chore.

Healthy eating is nowadays a great deal more popular than before and rightfully so. There are many diseases linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. There are more and more efforts to try to get people to adopt a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most people typically believe that healthy diets call for a great deal of work and will significantly alter the way they live and eat. Contrary to that information, people can change their eating habits for the better by implementing several simple changes.

One way to deal with this to begin seeing some results is to realize that you do not have to alter everything at once or that you should entirely eliminate certain foods from your diet. Even more important than wholly altering your diet is simply substituting healthy eating choices whenever you can. As you get used to the taste of these foods, you will realize that you're eating more healthily than you did. As you stick to your habit of eating healthier foods, you will find that you will not wish to eat the old diet.

As you can see, it is not hard to start to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let's go back to chilli prawn linguine (with lime salad) recipe. You can have chilli prawn linguine (with lime salad) using 14 ingredients and 8 steps. Here is how you do it.

The ingredients needed to prepare Chilli prawn linguine (with lime salad):

  1. Take 170 g of linguine pasta.
  2. Take 100 g of sugar snap peas.
  3. You need 1 tbsp of olive oil.
  4. Provide 1 of garlic clove.
  5. Take 1 of large red chilli.
  6. Take 200 g of raw king prawns.
  7. Take 250 g of mini plum tomatoes.
  8. Provide of Fresh basil.
  9. Use of Side Salad.
  10. Get leaves of Salad.
  11. Prepare 1 tbsp of Greek yoghurt.
  12. Use 1 of lime.
  13. You need 1 tsp of golden caster sugar.
  14. Get of Salt & pepper.

Steps to make Chilli prawn linguine (with lime salad):

  1. SALAD DRESSING: - Mix Greek yoghurt with the juice of 1 lime and caster sugar. Season with salt & pepper. Pour over salad leaves and place to one side..
  2. Place linguine into a large saucepan and cover with boiling water. Set a timer for 10 mins..
  3. Meanwhile heat the olive oil in a large frying pan. Add finely chopped garlic and deseeded finely chopped chilli. Fry gently for 30 secs (don’t let the garlic brown)..
  4. Add raw king prawns to the frying pan and cook over a high heat for 3 mins until pink..
  5. Add sliced tomatoes to the king prawns and cook for a further 3 mins until softened..
  6. When the timer for the pasta goes off add sugar snap peas to the pasta and cook for a further two mins..
  7. Drain the pasta & sugar snaps and mix into the frying pan..
  8. Serve with fresh basil, a grating of Parmesan and the side salad.

Linguine with tomatoes, greens, and prawns in a buttery sauce = bomb. In a large pot of salted boiling water, cook linguine according to the package directions until al dente. This wonderfully light prawn linguine recipe is the perfect healthy supper for the family. The zesty and fiery chilli dressing is an optional extra but works so well with this fishy dish. It's also a good one to learn for all future seafood dishes - it could even be used as a marinade for chicken and salmon fillets.

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