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How to Prepare Any-night-of-the-week Jackfruit Seed Curry

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Jackfruit Seed Curry

Before you jump to Jackfruit Seed Curry recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Healthy eating is now a good deal more popular than it used to be and rightfully so. Poor diet is a leading factor in diseases such as heart disease and hypertension which can place a drain on the economy. There are more and more efforts to try to get people to adopt a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is not good for our health. A lot of people typically assume that healthy diets demand a great deal of work and will significantly alter how they live and eat. It is possible, however, to make some minor changes that can start to make a positive impact to our daily eating habits.

You can obtain results without having to remove foods from your diet or make substantial changes at once. Even more important than completely modifying your diet is simply substituting healthy eating choices whenever you can. Soon enough, you will find that you actually prefer to eat healthy foods after you have eaten that way for some time. As with many other habits, change happens over a period of time and once a new way of eating becomes part of who you are, you will not feel the need to go back to your old diet.

All in all, it is not hard to start making healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let's go back to jackfruit seed curry recipe. You can cook jackfruit seed curry using 26 ingredients and 12 steps. Here is how you do it.

The ingredients needed to prepare Jackfruit Seed Curry:

  1. Take of Dry roast & grind -.
  2. Use 3 of tbsps. fresh coconut, grated.
  3. You need 2-3 of dry red chilies.
  4. Use 1/2 tsp. of fenugreek seeds.
  5. You need 2 tbsp. of coriander seeds.
  6. Prepare 1 tsp. of cumin seeds.
  7. You need 2 of bay leaves.
  8. Get 1 of star anise.
  9. Provide 2 of mace leaves.
  10. Prepare 2-3 of green cardamom.
  11. Use 1 of " cinnamon stick.
  12. You need 4-5 of cloves.
  13. Use 1 of small piece of stone flower.
  14. Get of Gravy -.
  15. You need 200-250 of gms. jackfruit seeds.
  16. Take 1/2 tsp. of turmeric powder.
  17. Provide to taste of salt.
  18. Get 1/2 tsp. of mustard seeds.
  19. You need 1 of onion, chopped.
  20. Provide 1 sprig of curry leaves.
  21. Provide 1/4 tsp. of asafoetida.
  22. You need 1 tsp. of ginger-garlic paste.
  23. Provide 1 of small tomato, chopped.
  24. Use 1 tsp. of tomato paste.
  25. Take 2-3 tbsp. of oil.
  26. You need 1 tsp. of coriander leaves, chopped.

Instructions to make Jackfruit Seed Curry:

  1. Dry roast the ingredients mentioned under it on a low flame till you get a good aroma. Keep aside to cool..
  2. Then grind to a powder and keep aside..
  3. Pressure cook the seeds in sufficient water for 4-5 whistles. Keep aside to cool..
  4. Then discard the outer skin and chop them into half..
  5. Heat oil in a pan and temper with mustard seeds and allow it to splutter. Then add the asafoetida, onions and curry leaves. Saute till light brown..
  6. Now add the ginger-garlic paste, tomato paste and the remaining dry spices. Saute till the oil separates from the sides of the pan..
  7. Add the chopped tomato and further saute till it is mashed..
  8. Now add the boiled seeds,.
  9. 2 tbsp. of the ground spice,salt.
  10. And 1 1/2 cups water. Cover and cook for 8-10 minutes or till the gravy is slightly thick..
  11. By now you will see some oil floating on the surface..
  12. Garnish with with coriander leaves. Serve it hot as a side dish with any form of rice or Indian bread..

Young green jackfruit makes a great shredded meat sub. This Jackfruit curry uses a few spices. Use any that you have and add some garam masala. Jackfruit curry, a traditional and authentic Sri Lankan dish for you to Made with creamy coconut milk, this popular curry is a must-try jackfruit recipe. Raw Jackfruit Curry: We like to devour the tasteful pulps from a fully ripe jackfruits and discard But do you know that most parts of a raw unripe jackfruit can be cooked as normal vegetable other than. - How to make fried Kathal seeds (Jackfruit Seeds Curry).

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